Baobab:Citrus in flavor slightly tart
Benefits: “baobab fruit has been used medicinally for centuries to treat everything from fevers, malaria and gastrointestinal problems to vitamin C deficiency”.(1) Liver Detoxifier, boost the immune system, build bone strength, soothe the gastrointestinal system, and lower inflammation. It may also help in reducing blood pressure, stimulating growth and repair, and lowering the risk of chronic disease.
Preparation: For an all natural sports drink, stir one tablespoon of baobab fruit powder into 16 ounces of water until it dissolves. It can also be blended into smoothies and juices, or mixed into yogurt and oatmeal. Try baking baobab fruit powder into breads, muffins and cookies